Export of high-quality products of grain processing

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Ground oat

Ground oatmeal contain fiber, proteins, valuable amino acids, В1, В2, В4, К vitamins, potassium, phosphorus, iron, magnesium, iodine, and the largest volume of zinc in comparison with other groats.

100g of porridge contain up to 15 grams of protein, what makes a quarter of a daily rate of an adult human.